PD: Neiroloģija - Ceļojums uz dzemdību zemi
Autors: Linda Vītuma
Kairinātiem Mums Būs Būt
Mēs neironu kopiena esam
Mums tuvība tīk
kā milzu koka daudziem zariem
maigi knibinoties vienam gar otru
vai niknā mijiedarībā
ko par sinapsēm sauc
Mums tīkami saņemt un nodot ziņas
šad un tad, un vēl kaut kad
no draugiem un no radiem
no tuviem un no tāliem
citādi būt vienam lemts un bojā iet.
Fragments no “Piecas neiro poēmas”.
LabLit science verse series. A.N. Hegde, 2011
Kad Visums ir ar mani un piespēlē tēmu, kas uzrunā: "Gaismas, smaržas (ko rekomendē) un mūzikas ietekme uz grūtnieci un dzemdību procesu. Meditācijas procesā notiekošais cilvēka ķermenī (organismā). Kā tas ietekmē grūtniecības un dzemdību procesu?"
BUKLETS - lasiet, drukājiet, dalieties, piedzīvojiet.
Pielikumā pievienoju avotu sarakstu, kas ir drošais pamats katram uzrakstītajam vārdam un skaistajiem attēliem bukletā.
Ceļojums uz dzemdību zemi - attēli
- Pam England "Birthing from Within" nodarbībā tapis piedzimšanas labirints
- Interaktīvi attēli par smadzeņu uzbūvi un darbību - BrainFacts.org
- Neirozinātnieka-mākslinieka Greg Dunn mākslas darbi - neironu vizualizācija
- Medicīnas un zinātnes žurnāla CellPress izdevumā par neironiem izmantotais mākslas darbs ar sinapsēm
- Fotogrāfes Kandyce Joeline radītā dzemdību foto
- Orgasmic Birth par dzemdībām
- Damaskas roze - drošs un mierinošs aromāts
- Plaši izmantotā lavanda
- Jody Noëlle Coughlin vārda tiešā nozīmē vienreizējais radītais mākslas darbs "Cesarean Birth, c-section birth, birth, hospital birth, traumatic birth recovery art, birth is birth art"
- 11 bērnu mamammas, pianistes, mākslinieces Penni Eads glezna "abstract-painting-human-head-music, April 13, 2019"
Citāti
- Ina May Gaskin “Ina May’s Guide to Childbirth”, pp.243-245
- Marie F. Mongan, HypnoBirthing. The Mongan Method, pp 207-208
- Five neuro poems. A.N. Hegde 18 December 2011
Meditē!
- Yang CC, Barrós-Loscertales A, Li M, et al. Alterations in Brain Structure and Amplitude of Low-frequency after 8 weeks of Mindfulness Meditation Training in Meditation-Naïve Subjects. Sci Rep. 2019;9(1):10977. Published 2019 Jul 29.
- Richard H. Savel, MD ; Cindy L. Munro, RN, PhD, ANP, Quiet the Mind: Mindfulness, Meditation, and the Search for Inner Peace, Am J Crit Care (2017) 26 (6): 433-436.
- Van Dam, N. T., van Vugt, M. K., Vago, D. R., Schmalzl, L., Saron, C. D., Olendzki, A., … Meyer, D. E. (2018). Mind the Hype: A Critical Evaluation and Prescriptive Agenda for Research on Mindfulness and Meditation. Perspectives on Psychological Science, 13(1), 36–61.
- Kober Silvia E., Witte Matthias, Ninaus Manuel, Koschutnig Karl, Wiesen Daniel, Zaiser Gabriela, Neuper Christa, Wood Guilherme, Ability to Gain Control Over One’s Own Brain Activity and its Relation to Spiritual Practice: A Multimodal Imaging Study, Frontiers in Human Neuroscience, 11, 2017, 271
- Science Direct, Precuneus
- Dr.Govri Motha maigu dzemdību meditācijas - audio
Hipnoze
- Filiz YariciAtis, GülayRathfisch, The effect of hypnobirthing training given in the antenatal period on birth pain and fear, Complementary Therapies in Clinical Practice, Volume 33, November 2018, Pages 77-84
- Kihlstrom JF. Neuro-hypnotism: prospects for hypnosis and neuroscience. Cortex. 2013;49(2):365–374. doi:10.1016/j.cortex.2012.05.016
Gaisma
- Russel J. Reiter, Dun Xian Tan, Ahmet Korkmaz, Sergio A. Rosales-Corral, Melatonin and stable circadian rhythms optimize maternal, placental and fetal physiology, Human Reproduction Update, Volume 20, Issue 2, March/April 2014, Pages 293–307
- Wikipedia, Melatonin
- Sue Carter C. (2017) Oxytocin and Human Evolution. In: Hurlemann R., Grinevich V. (eds) Behavioral Pharmacology of Neuropeptides: Oxytocin. Current Topics in Behavioral Neurosciences, vol 35. Springer, Cham
Mūzika
- Smith CA, Levett KM, Collins CT, Armour M, Dahlen HG, Suganuma M. Relaxation techniques for pain management in labour. Cochrane Database of Systematic Reviews 2018, Issue 3. Art. No.: CD009514. DOI: 10.1002/14651858.CD009514.pub2
- Hepp, P., Hagenbeck, C., Gilles, J. et al. Effects of music intervention during caesarean delivery on anxiety and stress of the mother a controlled, randomised study. BMC Pregnancy Childbirth 18, 435 (2018) doi:10.1186/s12884-018-2069-6
- Hajime Fukui, KumikoToyoshima. Music facilitate the neurogenesis, regeneration and repair of neurons. Medical Hypotheses, Volume 71, Issue 5, November 2008, Pages 765-769
- Thiel M, T, Findeisen B, Längler A: Music Therapy as Part of Integrative Neonatology: 20 Years of Experience – 3 Case Reports and a Review. Forsch Komplementmed 2011;18:31-35. doi: 10.1159/000323714
Smarža
- Shuo-Fei Chen, Chia-Hui Wang, Pi-Tuan Chand Hsiu-Wen Chiang, Tsung-Ming Hu, Ka-Wai Tam, El-Wui Loh. Labour pain control by aromatherapy: A meta-analysis of randomised controlled trials. Women and Birth. Volume 32, Issue 4, August 2019, Pages 327-335
- David W.Sibbritt, Christine J.Catling, JonAdams, Andrea J.Shaw, Caroline S.E.Homer. The self-prescribed use of aromatherapy oils by pregnant women. Women and Birth. Volume 27, Issue 1, March 2014, Pages 41-45
- Jones L, Othman M, Dowswell T, Alfirevic Z, Gates S, Newburn M, Jordan S, Lavender T, Neilson JP. Pain management for women in labour: an overview of systematic reviews. Cochrane Database of Systematic Reviews 2012, Issue 3. Art. No.: CD009234. DOI: 10.1002/14651858.CD009234.pub2.
- Smith CA, Collins CT, Crowther CA. Aromatherapy for pain management in labour. Cochrane Database of Systematic Reviews 2011, Issue 7. Art. No.: CD009215. DOI: 10.1002/14651858.CD009215.
- DebbieYancu, ThomasSanderson. Essential oils disrupt steroidogenesis in a feto-placental co-culture model. Reproductive Toxicology. Volume 90, December 2019, Pages 33-43
- Gutteridge, Kathryn. (2014). The multisensory approach to birth and aromatherapy. The Practising Midwife. 17.
- E. Leslie Cameron, Measures of Human Olfactory Perception During Pregnancy, Chemical Senses, Volume 32, Issue 8, October 2007, Pages 775–782
- Berendse HW. The neurology of olfaction. Journal of Neurology, Neurosurgery & Psychiatry 2009;80:1418
- Kang, Hyun-Ju et al. How Strong is the Evidence for the Anxiolytic Efficacy of Lavender?: Systematic Review and Meta-analysis of Randomized Controlled Trials. Asian Nursing Research, Volume 0, Issue 0
- Abbasijahromi, A., Hojati, H., Nikooei, S., et al. (2019). Compare the effect of aromatherapy using lavender and Damask rose essential oils on the level of anxiety and severity of pain following C-section: A double-blinded randomized clinical trial. Journal of Complementary and Integrative Medicine, 0(0), pp. -. Retrieved 24 Nov. 2019, from doi:10.1515/jcim-2019-0141
Pateicīga Visumam.